Women's Health


Natural medicine is very successful at treating common health concerns experienced by woman.  

Aimed at resolving the signs and symptoms, whilst also getting to the true cause of your concerns.


Gain Energy and Vitality


Boost those enery levels. Improve your body image, establish good eating habits, understand the role of exercise, reinvigorate your mind, body and soul.


Reduce Stress/Anxiety


Relax more, sleep better. Learn relaxation techniquesand how herbal medicine, diet and lifestyle can help you to feel healthy and happy.

Stress, anxiety and panic can strike at the most unexpected and inappropriate times of our lives. Natural medicine offers safe, effective and NON ADDICTIVE forms of treatment for these concerns.


Optimise Natural Fertility

Overcome fertility problems and help optimise a healthy pregnance and baby. ensure all preconception tests have been done to ensure optimal fertility. Many patients do not have sufficient screening and have been labelled as non-explained infertility. Problems can ofter be corrected with proper screening and nutritional support. This is just a matter of looking in the right places. Let lisa help you and ensure you are properly prepared to optimise your fertility.


Example of some tests: salivary and blood hormone levels, MTHFR gene test, Urine iodine tests, serum thyroid tests and semen perameters through monash IVF.


Balance Hormones

Overcome menstrual irregularities such as painfull periods, irregular, absent, light or heavy periods. Weight/fluid fluctuations, PMT/PMS, acne, panic/anxiety, depression and sleep disturbances. Understand and ease common signs and symptoms PCOS, endometriosis, fibroids and other menstral concerns. Ideally, full hormone assessments are usually done prior to any supplimentation.


Ease the Menopause Transition

Regulate menstral and facilitate an easiertransition to menopause. Understand your bodily changes and protect against early menopause and osteoporosis. Inhibit hot flushes or excessive persperation. Alleviate irritability, mood swings and mild anxiety.Reduce headaches, dizziness, breast pain, fatigue, palpitations, muscle soreness and joint pain. Moisturise skin and mucosal surfaces to overcome dryness. Optimize mental performance and alleviate mental and physical fatigue. 



© 2012 - 2015 Lisa Bennett - Naturopath
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About Lisa

Adrenal Fatigue

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Thyroid Health

Men's Health


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Women's Health